TRACKS – Wellbeing and Resilience ,

Positive Psychology Series

Welcome to this Positive Psychology Course. Positive Psychology is not a self-help fad, it is the scientific study of human flourishing. In this course, you will be introduced to the foundations of Positive Psychology including tools that have been shown to increase levels of positive emotion, gratitude, hope and optimism.

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ollie

1 Course

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Course Includes

  • 5 Lessons
  • 12 Topics
  • 6 Quizzes
  • Course Certificate

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